Aloha! Today’s Monday, a fresh start to the rest of your life!
Today has been a very good day for me, which is amazing. I was expecting today to be very stressful (it did start out today being quite busy), but it turned out to be a wonderful. This morning I absolutely did not want to get out of bed and get started with this week… I wasn’t feeling it at all. But of course, I made myself get up and ready (though I was extremely lazy with my outfit – in my defense it was extremely comfortable). A good chill was in the air this morning, but not as cold as it’s been lately. And after some things this morning that made me slightly freak out, today became much easier and more fun. I was able to spend a lot of time with my friends, which I’m so glad about because of the long break coming up. Overall today was great, but it was made even better by my workout tonight.
As the sun was setting and the temperature was dropping, I took a run around my neighborhood. It felt even better than yesterday. I’m not sure what’s changed inside me to encourage me to work out so hard, but I absolutely love it. I ran about 1.9 miles, which was less than yesterday. I did that on purpose though; my plan si to begin running every day, but every other day I will run almost a mile more straight with no breaks (as I did yesterday). Today was a lighter day for running, which worked out great since today was also leg day. I did quite possibly the best leg workout I’ve ever done; I had so much energy and motivation that I worked out hard for more than an hour and a half. I only stopped when I literally had no more time to work out in my evening. It was fantastic. I ate dinner soon after finishing up, and I could barely walk once done eating. I wonder what this will feel like tomorrow…
I’m excited for arm day tomorrow, along with my run. I’ll likely have less time tomorrow afternoon, but I, going to try to fit in the same amount of exercise as today if possible. I really enjoyed the adrenaline pumping through me, and it made me feel empowered. Even though I’ve only been making a large effort to be healthier for less than a month, I can tell a huge difference in my fitness levels and how energetic I am. Working out has become something I look forward to in my day rather than a chore I feel like I have to do, which is what it used to be for me. I’m proud of the changes I’ve made in less than a month, and with these results?
I’m sure going to keep going. After all, what’ll happen if I don’t give up? I want to know how much I can improve my life by continuing this journey.
Today is a absolutely magnificent day to be happy. I’m so glad I’m in this place in my life, and it just keeps getting better and better with each passing day.