Hello and happy Friday!
I sure am putting my yoga mat to good use in the past couple days. I feel like I’ve stretched in this time more than I have in the past couple weeks combined! It feels great, though. I love working on my flexibility and seeing improvement.
I took a rest day today, as I’m so sore from my past workouts this week and I’m feeling a bit under the weather as well. I felt like it would be more beneficial to instead rest and stretch out my tight muscles.
I hope that this weekend serves you well and that your days are filled with joy. Remember that it is a magnificent day to be happy!
My Fitness Revival 