Hello my lovelies! I hope you’ve all had a better day than I have today 🙃
I came home mid morning today because I was feeling extremely unwell. I don’t know what hot me, but I started to feel awful within minutes after 10 am. It was not fun at all. I have gotten to relax and do nothing today though, which has given me time to recuperate from whatever I’ve caught now. I’ve gotten sick so much lately… it’s not good.
I’ve been sleeping very badly now for over two weeks. I feel like that’s playing a role in my frequent sicknesses, but it’s difficult to sleep good when your body and mind are fighting. Worrying keeps me up often, and my overactive imagination leads me to thinking of varying circumstances for hours. I need to find a way to combat this and force myself to sleep.
I hope you all have a great day. Don’t forget to focus on your mental health as much as your physical health… it’s just as (if not more) important.
Today’s a magnificent day to be happy 🙂
My Fitness Revival 