Aloha and happy Monday! I am hoping that the beginning of this new week has brought you peace, healing, and a renewed sense of hope.
Today has been more or less an okay day. Nothing spectacular happened, good or bad. The day seemed awfully long, though; it kept dragging on and on until finally I could come home.
I actually had a lot of free time this evening, and I was able to work out for over a full hour! It felt great; I did abs, back, and core, along with a bit of arms. I am really beginning to focus on working my back more, with swimsuit season coming up… I’m totally seeing improvements, and it’s crazy how fast some muscles have begun to develop. It is encouraging to see change, and it makes me want to work even harder to improve myself.
I’ll be thinking about y’all tomorrow and hoping that your day is going wonderfully. Remember to savor life and every breath you take! Today is a magnificent Monday to be happy!
My Fitness Revival 