Aloha my lovelies! Today has been a lovely day to be alive… the birds chirping, the warm weather, and fun times of today have made for a great Monday for me.
I went shopping some today and got a few new items I’m so excited to have. I also spent a lot of time with my family, which was very fun. I’m so glad I’ve had the day off today and been able to just hang out!
Tonight I had one of my best workouts ever. I did lower body for about 2 hours, all very late in the night. I had so much energy for some reason again, and I absolutely loved it! I also did some of the new workouts I found yesterday again. My back muscles, core, and legs are soooo sore though. I literally could hardly move after my workout! I’ve been using this back massager I own to try and release the tension within my muscles. It both hurts and feels amazing at the same time 😂
I am so proud of myself for working so hard on exercising the past several days. I’ll likely take a rest day tomorrow, as I feel that my muscles need a break after all this. I hope you’ve all had a great day too! Remember that it’s a magnificent day to be happy and enjoy the rest of your day and tomorrow!
My Fitness Revival 