Hello and happy Saturday! I hope you’ve all had a lovely day.
For me, today has been incredibly relaxing and fun. I started out my day by doing almost an hour of flexibly training and yoga, which felt amazing. I also had brunch with my family, and it was so nice to get to spend that extra time with each other. The weather has again been beautifully warm and spring-like, and it’s caused me to get in the mood for summer.
Today I woke up and have been all day extremely sore from yesterday’s leg day. I’m so happy to finally feel sore again, as I feel like my muscles had gotten used to my old routine and it became almost ineffective. I really just love the feeling of being sore; I know that’s weird, but for me it’s great because it makes me feel accomplished.
I did a really good upper body workout today. I didn’t have as long as yesterday to workout, as I did it later tonight, but I did high intensity exercises with my heaviest weights and definitely felt it. I’m hoping to be sore again tomorrow, and to complete another awesome day of exercise focused on my abs!
I’ll talk to you all tomorrow. Have a fantastic rest of your day and remember that it’s a magnificent day to be happy!
My Fitness Revival 