Hello my lovelies and happy Monday! I hope today’s served you well, and that this week started off great for you.
Today’s been a lovely but extremely cold day. I started to feel unwell this afternoon with a seating pain in my throat, though it went away soon afterwards. I’m hoping that it won’t come back tomorrow worse! Because of this, I only did a few minutes of cardio and plenty of yoga. I feel like yoga has become my go-to for a low intensity way to be active.
As long as I feel well tomorrow, I will plan on doing leg day. My knees have been bothering me a lot lately, as they keep unpleasantly hyperextending and bending backwards. It isn’t very fun.
Thank you for visiting my blog! I’ll talk to you all tomorrow. Today is a magnificent day to be happy!
My Fitness Revival 