Hello and happy Tuesday! I hope you’ve all had a great day, especially if you went back to the grind today like I did.
Today was actually very pleasant. I had a very fun day getting to see my friends again, and I didn’t have a humongous workload as I thought I would. I also got some very encouraging and positive feedback from others today, and that made me feel so confident. I love it when you can tell you’ve made other people happy; that’s one of the things that just makes my day.
The weather today has been cloudy, humid, and muggy, but that definitely didn’t describe my mood today! I haven’t had such a fun weekday in a long time.
I came home today and worked out for about an hour and a half. I had my best arm and back workout I’ve ever done; I did all my regular arm workouts with heavier weights than I’ve ever been able to, along with using my new gym machine and the rowing machine. I also did 50 inclined pushups, as I have been the last three days (I’m trying to learn to do a normal push-up, day by day. I have a buddy doing this with me also). Overall I felt amazing after today’s workout, and very encouraged that I was able to complete all that at a higher intensity than I’ve ever done before. That’s going to be my new standard; either what I did today or a higher intensity. I’m proud of myself for accomplishing this.
I hope you all have a great Wednesday and I’ll talk to you then. Today’s an absolutely magnificent day to be happy!
My Fitness Revival 