Hello and happy Monday! For those of you at work today, I hope everything went well; for those of you who were off, I hope you had a great end to your weekend. Either way, happy MLK day!
Today’s been a very fun day. I started out playing some games and talking with my cousins for a while this morning, then me and my family went out to eat lunch and run a few errands. After that, we watched a really good movie I hadn’t seen in forever. We had a very fun evening talking and spending time together. I enjoyed this last day of relaxation before going back to the normal schedule.
I also got in an amazing workout this evening… I spent slightly over an hour working on my legs and glutes. I figured out an amazing exercise plan that I’d love to repeat on leg days (if not add more to it, as I had originally planned on doing a longer workout today; I didn’t end up having enough time to do so). I feel like I’m definitely going to be sore tomorrow!
I feel like I’m definitely starting to see a change in my physical appearance. I’ve noticed over the past few days that my leg muscles have become more defined, along with the loss of fat on my thighs, which I’m thrilled about; don’t get me wrong, I’m not trying to lose weight (that is not my goal at all), I just want to overall have more muscle than fat. It’s exciting to see that my hard work is paying off! If only my arms would do the same thing now too 😉
I’m sad that the weekend is over. I’ve taken the time to completely de stress over the past three days, as last week was very difficult mentally. I’m preparing myself for the same intensity, which I’m dreading. I suppose that’s part of life though…
Overall I had an absolutely wonderful time with my family and friends the past three days. I’m sad it’s iver, but it’s comforting to know I’ll only have to endure four days of working before the weekend will roll around again.
I hope tomorrow goes fantastic for all of ya! Stay safe, have fun, and make the most of your time. Today’s a magnificent day to be happy!
My Fitness Revival 