Hi and happy Tuesday! I hope you’ve had a great day as well.
Today’s been crazy going back and having to put in hard work again, but it actually wasn’t that bad. It was nice catching up with friends that I had t seen in more than a couple weeks, and I’m definitely pleased with how today turned out.
Although today was a very productive day, I decided to take a rest day. I wanted to exercise quite badly, but I could tell my body needed a break. This is the first time I’ve mindfully listened to what my body was telling me, and even though it was hard to resist working out, i was proud of myself for paying that close attention.
Tomorrow I likely won’t be able to workout also, as I have my regular Wednesday evening activity. I’ll plan on doing my arm day on Thursday of this week.
I hope today’s been amazing for you and I’ll see you tomorrow. Adios! Today is a magnificent day to be happy!
My Fitness Revival 