Hello and happy weekend!! It’s finally Friday, and we are getting so close to Christmas!
Today I did feel my workout from yesterday. Not as much as expected, but definitely a bit of soreness. Today I didn’t work out, as I felt that my body needed a break. I think that’s the most important factor in determining on when you should exercise; listen to your body. I had a great time with my family tonight and it was a very nice break.
Tomorrow will likely be arm day. I’m excited about the next few days… I feel like it’s going to be a great weekend. I hope y’all have a fantastic 2-day break!
Today is a magnificent day to be happy! I’ll talk to y’all tomorrow!
My Fitness Revival 