Day #14 – Much needed rest

Hello my lovelies! I hope you’ve all had a wonderful Tuesday. I had a great day today, including no working out

Well, technically I did about two hours of dance (which for me is very light cardio), but I don’t count that as my normal workouts… just exercise on the side. 

But anyways… no working out. I felt a bit odd not exercising, to be honest. The reason why today was a rest day was that yesterday I’d forgotten that I had plans tonight, so I wouldn’t have time for arm day. It did feel quite soothing to not push myself today, though. I feel like rest days are very beneficial to any person, even when you alternate the body parts you strengthen on a daily basis. 

Overall today was a lovely day. It was very cold this morning – the bitter winds also added to the chilliness, which was surprisingly very energizing standing outside in this morning. 

I spent a good amount of time with my family this evening, which I found to be lovely. We drove around and looked at gorgeous Christmas lights and decorations… so festive and fun!

Since I didn’t do my arm day today, I’ll plan on doing it Thursday (I also don’t have time tomorrow evening to workout ☹️) with hopefully a quick workout tomorrow. I hope you all have a fantastic day tomorrow… already Wednesday!!

Today is a magnificent day to be happy! I’ll see y’all tomorrow!

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