Hello there and good evening!
I hope you’ve all had a great 1st day of this last month of 2018. Personally, I had a very stressful day today and was not feeling like exercising. I’d actually decided not to about late afternoon; though after relaxing for a few minutes I got a sudden rush of motivation to do so. I’m not sure what inspired it, but I worked out my arms very good tonight! It was amazing having that much energy and determination to work out, especially since I originally wasn’t going to.
I feel like today I learned that if I’m able to work out, I just need to do it; unexpected enthusiasm can come about in the most random of times, so maybe if I start to make more of an effort to do things I may not feel like doing, I’ll get better results. I’m glad I made the choice to exercise today (I also ate very healthy today which made me feel absolutely wonderful afterwards), because I’m now one workout closer to my goal of being a fitter, healthier, and happier me.
I hope you all had a fantastic first half of your weekend and I’ll let you know how tomorrow goes. Today is a magnificent day to be happy!
My Fitness Revival 