Day #6 – Arm day adrenaline

Today I had such a good arm workout! I had a workout buddy and we busted up those biceps, triceps, forearms, and shoulders. It was amazing. 

Today was a bit stressful going back to the normal schedule. A lot of new work, projects, just plain ole’ stuff to do were given to me today. I was very busy, but the workout made the day so much better. I could barely lift my arms during dinner!

Overall today was fine. Tomorrow is ab day, and hopefully my workout buddy will be with me again. 

Today is a magnificent day to be happy! Have a great day!

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